Staff Wellness
Employee Wellness Days
Increase staff health and moral with a fun and informative wellness day. These are created especially for you and can include any of the offerings listed including talks, mini health "MOTs", handouts and recipes to take away.
Express Health and Energy Reviews
Treat your employees to a little "me time". Short 1-to-1 sessions focussed on providing simple, personalised hints and tips to improve general health and energy levels.
Group Programmes
Encourage staff to continue finding out more ways to improve their health.
A perfect follow-on after Lunch and Learn events or Staff Wellness Days. These programmes usually run once a week for a chosen number of weeks and include lots of information to download and keep
Themes are of course completely flexible!
Lunch and Learn
Provide your staff with valuable diet and lifestyle information without impacting the working day.
Choose from one of my signature talks, or suggest one of your own!
Energy and stress are ever popular, as are seasonal themes and those centred around awareness days.
Bespoke Online and In-Person Corporate Packages
Pick and Mix your staff offering! Choose any combination of services to create a complete Corporate Wellness package.
This can include a number of campaigns throughout the year, combining in-person talks with online content, blogs and programmes.
Seasonal Blogs and Newsletters
Deliver regular seasonal and topical health and lifestyle information to your staff. Ideal for those who struggle to attend lunch and learn events or just want something they can refer back to at a time that suits them. They are also a great way to send little reminders to your employees to take care of themselves.
Want to know more?​